Jamie Maniloff, M.A Applied Communication, is a recognized leader across academic, corporate and non-profit organizations. Jamie has worked with Brené Brown to become a certified Dare to Lead Facilitator, is a two-time scholarship recipient from The Cardoner Institute for Contemplative Leadership, and is a content strategy professional specializing in structuring data-driven, multi-channel customer lifecycle and digital shopping programs for businesses, including Fortune 500 companies. Jamie publishes a quarterly blog on relevant topics including communication and EQ in the workplace, health and wellness, work/life balance, leadership, and diversity and inclusion. She is a podiumed triathlete, and an avid rock climber, skier and mountain biker. Jamie has maintained a dedicated yoga and meditation practice for more than a decade, and brings the same degree of focus, determination, steadiness and vitality demanded by these practices into her work. You can find out more about Jamie on her website (http://www.jamiemaniloff.com) or follow her on LinkedIn (https://www.linkedin.com/in/jamiemaniloff/) or Instagram (@jamie_ilyse).
My Soft Never A couple of seasons ago, I completed my first ever Olympic triathlon; something I would have never thought possible just a few years ago. Six weeks of literal blood, sweat, and tears were spent preparing for what ended up being a three-and-a-half-hour grind on the course. Training sessions entailed plenty of rainy swims, humid runs, and muddy bike…