Katie Pozzuoli is a writer who has spent most of her adult life figuring out—through a lot of trial and error—the practices that help her to thrive as a wife and mom of three. Online, she writes about how to build sustainable self-care habits, and she elevates women who are doing just that. She's currently working on her first novel. Katie makes her home in Southeastern Ohio with her family and their rescue pup. Follow her on Instagram at @katiepozzuoli or Facebook at https://www.facebook.com/katiepozzuoliwriter.