Two hands holding a broken heart-shaped paper against the sky.

Healing Takes The Long and Winding Road

“Freedom is recognizing that healing is a journey — not a destination.” I’ve spent much of the last four years navigating through significant and unexpected trauma with several important, foundational relationships in my life. The losses piled up high and at a dizzying pace. When I finally came out of the haze and took emotional inventory…

Woman standing contemplatively on a hilltop above clouds at sunset.

GUEST BLOG: Up Schitt’s Creek

“I love that journey for you” – Alexis Rose   If you know the show, you know the song in a single note: The Schitt’s Creek theme. Most people smile hearing those minimalist, melancholy tuba notes, but for me it evokes both joy and pain. This emotional duality exists because Schitt’s Creek was my medicine…